To be a healthy person

Manage Stress
One reason people smoke is that the nicotine helps them relax. Once you quit, you’ll need another way to cope with stress. Try getting regular massages, listening to relaxing music, or learning yoga or tai chi. If possible, avoid stressful situations during the first few weeks after you stop smoking.
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Avoid Alcohol, Other Triggers
Certain activities may boost your urge to smoke. Alcohol is one of the most common triggers, so try to drink less when you first quit. If coffee is a trigger, switch to tea for a few weeks. And if you usually smoke after meals, find something else to do instead, like brushing your teeth or chewing gum.
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Go to a movie at the theater.
Window shop at the mall.
Do a jigsaw puzzle online at Jigzone.com
Breathe deeply!
Drink some ice water.
Jump on a treadmill and work up a sweat.
Give someone you love a huge hug.
Plant some flowers.
Go fishing.
Plan a vacation.
Take up a new hobby/interest.
Work in the garden
The eGo Diamond Battery keep charged and ready to be used throughout the day.