To be a healthy person

Maybe you have already taken your last puff or are ready to quit today. It's okay if you aren't ready now. But you may want to quit at some point. So keep learning and preparing yourself. Many smokers do quit. You can too. Why do you want to quit? Think about why you want to quit. Maybe you...

How can you help your family or friends appreciate their bodies? Whether it’s shifting your focus to feeling better —and not just looking better— or thinking about the amazing things our bodies do, creating a positive environment for others can be another way to create a...

Tobacco stains on primarily the 2nd and 3rd fingers in a heavy smoker. Inhalation of tobacco smoke causes several immediate responses within the heart and blood vessels. Within one minute the heart rate begins to rise, increasing by as much as 30 percent during the first 10 minutes of smoking....

Secondhand smoke contributes to coronary heart disease. Approximately 46,000 heart disease deaths in American non-smoking adults are attributable to secondhand smoke exposure. The Best Electric Cigarette can be a perfect alternative to smoke in your hands,with harmless to other people and...

The harmful effects of smoking on the body and overall health of smokers presented in the list below, only begins to convey some of the short and long term side effects of smoking cigarettes. Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a...

Electronic smoke without the tar in cigarettes, suspended particles and other harmful ingredients, manufacturers also believe that the electronic cigarette is not filled or filled secondhand smoke. Electronic Cigarette Wholesale help you save money. Go to a movie at the theater. Window shop at...

Park at the back of the lot. Don't patrol the parking lot looking for the space that is closest to the entrance of the building. Head for the back of the lot and take advantage of the opportunity to add a few more steps to your day. Electronic cigarette can keep your health, so you don't lose...

Cigarette smoking has been strongly linked to ailments such as heart disease, lung cancer, and other respiratory and circulatory diseases. However, there are several other cancers that can be developed because of cigarette smoking such as bladder cancer. Bladder cancer affects about 53,000...