To be a healthy person

Park at the back of the lot. Don't patrol the parking lot looking for the space that is closest to the entrance of the building. Head for the back of the lot and take advantage of the opportunity to add a few more steps to your day. Electronic cigarette can keep your health, so you don't lose...

  How can you resist the urge to smoke when you are driving  You may have become used to smoking while driving—to relax in a traffic jam or to stay alert on a long drive. Like many smokers, you may like to light up when driving to and from work to relieve stress, stay...